International Yoga Day Celebration-22/6/2023
On the occasion of International Yoga Day, DAF NGO has organized a Yoga session for The Esthetic Clinics Employees. TEC Employees most of the time have a sitting job because of which they have back pains in their body. The main reason to organize yoga sessions for TEC employees was to highlight the importance of yoga on their health if they do it on a regular basis and how it helps in stress relieving the mind. DAF has invited Ms.Komal Rampure a yoga Instructor to conduct the yoga session. Ms.Komal Rampure highlighted the importance of Yoga. She started with the Prayer. Later she taught some Yoga asanas and exercises and the employees were following the same asana and exercises after viewing her. While teaching those asana and yoga exercises the yoga instructor highlighted the importance and what happens if we practice doing those yoga steps in our daily life. All the employees enjoyed the yoga session and they were happy and relaxed. The total number of employees who benefited from the yoga session was 40.
