Nutritional Health & Wellbeing Awareness Session at Mumbai Central, 2024

On August 14, 2024, the Debabrata Auro Foundation (DAF) conducted a Nutritional Health & Wellbeing Awareness Session at Mumbai Central MPS School. The session, held from 4:00 PM to 6:00 PM, targeted the significant health and nutrition challenges faced by children in the school. This initiative was designed to provide essential education, raise awareness, and offer practical guidance to enhance the overall well-being of these children and their caregivers.The session commenced with a focus on the importance of nutritional health, emphasising the role of a balanced diet in the growth and development of children. The participants were educated on essential nutrients, their sources, and the benefits of maintaining a balanced diet. Following this, hygiene practices were discussed, highlighting the importance of handwashing, the use of clean water, and proper sanitation as key measures in preventing illnesses.Health awareness was another critical topic covered. The children and their caregivers were informed about recognizing the symptoms of common illnesses and the importance of seeking timely medical attention.

The session aimed to equip the participants with the knowledge and resources necessary for better health and nutrition practices.The Nutritional Health & Wellbeing Awareness Session was designed to empower the community by providing education, support, and access to essential resources. The DAF team believes that fostering awareness and understanding through such initiatives can make a meaningful difference in the lives of vulnerable children and their caregivers, leading to healthier and happier futures.To reinforce the lessons learned, fresh bananas were distributed to all participants at the end of the session. This nutritious snack was chosen to promote awareness of the health benefits of bananas and to encourage the incorporation of healthy foods into daily diets. Each individual received a portion of bananas, serving as a practical reminder of the importance of good nutrition.